Easiest way to get oil from avocado

 The easiest way to make avocado oil.


Place over a burner with a low heat,the oil in it melts and easy to pour out.


It becomes soft,turn out the burner and slice the avocado by the side,the oil will naturally come out


Benefits of the oil


Using avocado oil in your skin care may improve skin tone, hydrate skin, reduce age spots, heal minor scarring and increase collagen production. 

It is especially good for sun damaged, dehydrated, dry or mature skin

Some of the benefits of the seed are:

1. Boost the immune system

2. Promotes healthy digestion

3.  Provides an energy boost

4. Supports overall health 


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