Health Benefits of Loquat
Fruit: Loquat
Scientific name: Eriobotrya japonica
Sweetest variety: Gold nugget
Highest producer: Japan
Risk: It is advisable to watch out for the seeds because they are slightly poisonous.
Health Benefits:
1. Lowers blood pressure
2. Immune booster
3. Aids digestion
4. Brain protector
5. Promotes bone health
6. Great for eye sight
They are most commonly used in the form of a tea with excellent antioxidant and anti-inflammatory potential. Research into the benefits of loquat leaves suggests that they can help treat a variety of illnesses including diabetes, liver disorders, respiratory issues, and inflammatory skin complaints.
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