Detoxing and cleansing

 Detoxing and Cleansing!



Here are a couple things to do daily and monthly / bi monthly 


1.)Eat 4 garlic cloves 

Every morning on a empty stomach drink with warm lemon  water daily!


2.)Mint,ginger,black seed,green tea,lemon and honey boil in pot 

Drink in cup 30 days  (every day)


3.Black walnut herb hull boil drink in a cup for 14 days  straight.


4.)Woodwarm herb boil drink cup once a week for 1 month 


5)Tumeric herb and water boil drink cup daily 


6.)2 table spoons Apple cider vinegar  and water drink in cup daily for  90 days 


7.)cayeene pepper and water boil drink in cup daily!


8.)cinnamon and water warm up drink in cup  daily!


9.) Green tea no sugar drink in cup daily!


10.) Lime and water drink in cup daily!


11.) Lemon and water drink in cup daily!



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