Rosemary plant
Uses
1. Relieves bloating and gas
2. Eases indigestion and heartburn
3. Stimulates digestive enzymes
4. Supports gut motility
5. Reduces inflammation
6. Improves gut barrier function
7. Enhances nutrient absorption
8. Supports beneficial gut bacteria
How to use
1. Steep 1-2 teaspoons of dried rosemary leaves in boiling water (5-7 minutes)
2. Strain and drink 2-3 times a day
Rosemary is a fantastic herb with many benefits for your garden, but it doesn't get along with every plant. Here are some plants you should avoid planting near rosemary:
Plants to Avoid Near Rosemary:
1. Basil: Different water needs can cause one plant to thrive at the expense of the other.
2. Mint: Mint spreads aggressively and competes for space and nutrients.
3. Cucumbers: Rosemary can stunt the growth of cucumbers.
4. Carrots: The strong aroma of rosemary can inhibit carrot growth.
5. Sage: Both herbs are competitive and may struggle to grow well together.
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