Do you know that when the bulb of garlic is bruised or crushed, garlic produces a byproduct compound called allicin.
The odorless, sulfur-containing amino acid in garlic, alliin, comes into contact with an enzyme, allinase, and produces a conversion to allicin, which is the primary compound responsible for garlic's strong odor.
Today, we will look at the health benefits of garlic:
👉 Raw garlic or its juice kills bacterial infection in the gastrointestinal tract as soon as it comes into direct contact with the organisms.
👉 When used on athlete's foot and surface skin infections, its action is sure and rapid.
👉 Researchers have used garlic in both humans and animals to successfully treat the four strains of bacteria that cause most of the world's dysentery.
👉 It has been scientifically shown that garlic activates the immune system to help protect the body from infection and when infection occurs, to stimulate the immune system to attack invading bacteria more effectively.
👉 Garlic has also shown repeatable and impressive clinical results in the treatment of heart disease, high blood pressure; high cholesterol, cancer, stress, fatigue, and aging.
👉 Garlic has shown to combat an epidemic spread of antibiotic-resistant bacteria like Staphylococcus Aureus, MRSA etc.
👉 It has also shown great results when tackling fungi/yeast infection like Candida Albica etc.
Preparation and Dosage
Garlic may be taken fresh (as juice or as cloves), in capsules, as tincture, or in food.
😜Fresh cloves: Eat 1 clove up to 3 times a day for prevention. The cloves may be diced and mixed with honey for palatabilty and to reduce nausea.
🤗You can take 🥒 to minimise the effect of the odor in your breath.
✅Fresh juice: Juice the bulbs as needed; take half a teaspoon to one teaspoon once daily ( 1 to
5 ml) as needed.
😎Note that, many practitioners believe that garlic is most effective as an antibiotic when used fresh, either raw or as juice.
NOTE:
Caution must be exercised; the quantities used should be small and increased only as the body shows no signs of adverse reactions.
👉Garlic triggers nausea and Vomiting in some people.
Garlic can be added with other herbs to treat a wild range of ailments.
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