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 Nettle is a very rich source of vitamins and minerals, especially the trace minerals that most people don’t get in sufficient amounts. 

It has the following uses.

1. Used to treat hay fever

2. Used to treat food allergies

3. Used to treat candida

4. Can help controls excessive menstrual flow

5. Increases mother’s milk

6. Used as a nutritious food source

7. Ointment used to treat hemorrhoids

8. Clears congestion from nose

9. Clears congestion from chest

10. Can lower blood sugar

11. Used to prevent hair loss

12. Used to treat dandruff

13. Roman Soldiers used it to keep warm

14. Urtication – stinging arthritic joints to relieve pain

15. Known as a blood purifier

16. When taken before meals, helps with food allergies

17. Contains trace minerals

18. Used to treat eczema

19. Used to treat acne

20. Considered an “alterative” – gradually restores proper functioning of body

21. Aids digestion

22. Stimulates metabolism

23. Improves elimination of wastes from the body

24. Used as a compress for sprains

25. Used as a compress for tendonitis

26. Used as a compress for sciatica

27. Eaten as a steamed green

28. High in Vitamin K

29. Contains Iron and the Vitamin C needed to absorb it

30. Nettle seed used to improve mood

31. Nettle seed used to improve general nervous system health

32. Nettle seed eaten for trace minerals

33. Nettle seed tincture used to restore adrenal function

34. Fiber used to make silk-like cloth long before flax

35. Used to treat urinary tract infections

36. Used to treat enlarged prostrate

37. Poultice used to relieve insect bites

38. Used to treat kidney stones

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How to use

As long as nettle is cooked or dried then the sting goes away, and you are ready to consume it.

Using the dried nettle leaves, pour two cups of boiling water over the top, cover the container to keep the steam in and let it steep for at least four hours or overnight. It makes a deep green to almost black liquid. Then strain the nettle from the water ,it's ready

You can add honey or fruit juice(Optional)

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