Effective use of bitterkola

 Do you know why you should eat 1 bitter kola today? 


Bitter kola offers numerous health benefits, including:


*Improves digestion

*Acts as a boost for bone health

*Manages blood pressure

*Treats dandruff

*Promotes hair growth

*Soothes skin irritation

*Act as a skin toner

*Reduces anxiety 

*Supporting respiratory health

*Provides antimicrobial and antibacterial properties

*Eases menstrual cramps

*Supports liver and kidney function.


Like everything in life, it should be taken in moderation. .


Credit Owners//Madam Akeju

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