See what you don't know about ginger and cloves

 Shortness of breath?


You walk a short distance or climb a few steps…

And boom ,you’re gasping for air, sitting down to recover?


That’s not normal.

Your lungs and blood need help.


Here’s a powerful natural remedy to support easy breathing and boost oxygen flow:


Ingredients:


• Bitter leaf – 1 handful (washed)

• Ginger – 1 small piece (crushed)

• Garlic – 2 cloves (crushed)

• Clove (Kanafuru) – 1 teaspoon

• Water – 2½ cups


Instructions:

1. Boil all ingredients for 10–15 minutes

2. Strain and drink warm

3. Take ½ cup morning and night for 5–7 days

4. Rest for 2 days and repeat if needed


Benefits:


• Clears the chest and lungs

• Improves oxygen circulation

• Reduces inflammation in airways

• Boosts heart and respiratory health


Don’t just live tired.

Breathe easy, live fully.


N.B: Not to be taken in  pregnancy.


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