Shortness of breath?
You walk a short distance or climb a few steps…
And boom ,you’re gasping for air, sitting down to recover?
That’s not normal.
Your lungs and blood need help.
Here’s a powerful natural remedy to support easy breathing and boost oxygen flow:
Ingredients:
• Bitter leaf – 1 handful (washed)
• Ginger – 1 small piece (crushed)
• Garlic – 2 cloves (crushed)
• Clove (Kanafuru) – 1 teaspoon
• Water – 2½ cups
Instructions:
1. Boil all ingredients for 10–15 minutes
2. Strain and drink warm
3. Take ½ cup morning and night for 5–7 days
4. Rest for 2 days and repeat if needed
Benefits:
• Clears the chest and lungs
• Improves oxygen circulation
• Reduces inflammation in airways
• Boosts heart and respiratory health
Don’t just live tired.
Breathe easy, live fully.
N.B: Not to be taken in pregnancy.
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